Spreading social and health protection awareness of women is possible only when women are aware of their own health. Arrange for their own health monitoring periodically, educate girls about education and health awareness and learn about the advantages and disadvantages of using sanitary pads regularly.

Menstruation is a big physical problem for women but it is natural. Hormonal changes occur in the female body aged 10-18 years. It happens once a month, girls of different ages start their menstrual cycle at different ages. Most women suffer from menstrual problems but due to ignorance or shame, they are constantly suffering from this problem.

  • Some health diseases of women are – uterine cancer, leukorrhea, menstrual problems, breast lumps, infertility, etc. And the pad should be changed every 7 hours but it should be changed when it gets wet first.
  • If you keep the same pad all day, the bacteria will grow in it, so take full care of cleanliness. Menstruation can stop at any time between the ages of 40-and 60 years. For this reason, women of different ages need to be aware of their menstrual cycle.

The more conscious we are, the healthier we will be, and the more we will be able to understand everyone.

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